In this episode of the Women of Powerlifting podcast, host Daisy interviews seasoned powerlifter Robin Ray, who shares her insights on motivation, discipline, and the importance of rediscovering your ‘why’ in the sport. As Robin prepares for nationals, she discusses goal-setting, accountability, and building a supportive community among lifters. From transformative training techniques to uplifting words of encouragement for newcomers, this conversation is a must-listen for anyone looking to elevate their powerlifting journey. Tune in to gain inspiration and connect with the empowering world of women in powerlifting.